How To Make Your Penis Bigger & Get a Bigger Penis Naturally

(Last Updated On: October 26, 2019)

A bigger penis comes with plenty of benefits. The most obvious is a high self-esteem. Scientists report that a man’s sex is connected to the brain and as you know, men have an ego. When you have a big penis you feel good about yourself thus you have more confidence among women and other men. Studies also show that men with larger penises tend to have longer and harder erections which translate to better sexual experiences. If you don’t have a large penis you don’t have to worry as there are ways on how to make your penis bigger.

How to make your penis bigger naturally

When many people hear that they can make their penises bigger they think of medications, penis pumps, and surgery. While these are options, you don’t have to use them as there are much cheaper and better options you can go for. One of the most effective ways is taking the right foods. Some of the best foods you should take include:

Bananas: Bananas are known to contain high levels of potassium that promotes heart health and blood circulation. According to experts, most men with bigger penises have healthy hearts. With the great blood circulation brought by the bananas and healthy heart, you definitely have a larger penis.

Salmon: As you know, fish contains omega 3 and other beneficial fatty acids. Experts report that these fatty acids aid in blood thinning and as a result blood circulates better in all parts of your body. As mentioned above, proper blood circulation is an important ingredient in a larger penis; therefore, the improved circulation results to a bigger penis.

Onions: Onions prevent blood clots thus blood easily circulates to all parts of the body. This helps you to have a larger penis.

How to make your penis bigger without pills

As mentioned, you don’t have to use pills to make your penis bigger as there are natural and cheaper ways of doing so. A great way is using your hands. One of the most effective ways on how to make your penis bigger fast with your hands is jelqing.

Jelqing is an exercise that mimics the way farmers milk their cows. The exercise has been around for a long time and it not only helps you to increase the length of the penis, it also increases the penis girth. There are two main types of jelqing: wet and dry jelqing. In wet jelqing, you use a lubricant while in dry jelqing you don’t use a lubricant.

To do the exercise you should make an “OK” sign with the forefinger and thumb of the left hand and use the hand to hold the penis from the bottom. You should use the right hand to move the penis forward while keeping the left palm facing outwards. Experts recommend that you move your hand from the bottom to the bottom of your penis but you shouldn’t slide it. For ideal results, you should jelq while having a 50-70% erection. It’s common to feel the urge to ejaculate but you shouldn’t.